Wednesday, 5 April 2017

How Chiropractic Treatment Helps Back Pain from Golf

Golf is a popular sport not only in the US, but all over the world. Its popularity is increasing day-by-day. There are millions of Americans who love playing golf during weekends. Some avid golfers say that playing golf comforts them and gives them a sense of satisfaction, but it has some downsides as well such as back pain. The majority of the golfers develop back pain .

Lower back problems don’t just affect normal people, it can be a problem for professional golfers, too. The major reasons for back pain are:

  • Degeneration of joints   
  • Muscle Strain  
  • Internal disc disruption or herniation

Why Back Pain Happens

  • Contrary to the popular belief back pain never happens because of the lower back. It may be the present source of pain but can never be the actual cause of the pain.
  • Usually the abnormal body movements from other parts of the body force the lower part of the body to do excessive work till it gets exhausted. Actually, the extra working of your lower back results in injury.
  • It is important for a golfer to have correct posture, flexibility and the right balance. If these things are managed well, then there will be less chances of a back pain due to golf.
  • Golfers who play on the weekends and lack fitness or who don't warm-up and have poor swing mechanics are more prone to injuries. 
Also Read: How Chiropractic Treatment Eases Lower Back Pain

How Chiropractic Treatment Helps 

Chiropractors normally use spinal manipulation and some other techniques to alleviate back pain. Spinal manipulation stimulates body's self-healing abilities. Realignment of the spine reduces pressure on the central nervous system.

When someone visits a chiropractor for the very first time, he/she is asked to describe the symptoms and an x-ray test is conducted to assess the condition. Afterwards, the chiropractor prepares a treatment plan which requires the patient to visit the chiropractor's office multiple times over a long period of time for pain therapy.

The chiropractor applies pressure on key parts of the back for the realignment of the spine to alleviate pain. Massages are also an integral part of the treatment.

Chiropractic treatment is non evasive and effective. Patients feel the relief quite sooner. It’s a good idea to consult a chiropractor for back pain related issues.

Active Chiropractic & Laser Center is a leading chiropractor in Tustin, California. If you play golf and are experiencing a back pain, call us immediately at (714) 639-4640.

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Monday, 6 March 2017

How Chiropractic Treatment Helps Carpal Tunnel Syndrome

What is Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome is the medical name for numbness and tingling in the hand, which is caused due to pressure on the median nerve in your wrist. This is the reason it is also called median nerve compression. It is also categorized by the weakness and pain in the hand and fingers.

This has become a common medical condition these days. It has been seen that the numbness of the fingers/hands is often associated with tingling. These symptoms have been coined as “paresthesia of the fingers”.

What Does Numbness Signify?

If you are experiencing numbness or a tingling sensation in your hands, these might be early signs of Carpal Tunnel Syndrome.


The most frequent conditions associated with carpal tunnel syndrome are:

·         Thyroid dysfunction
·         Diabetes
·         High Blood Pressure
·         Rheumatoid arthritis
·         Fractures to the wrist

People who go through CTS (carpal tunnel syndrome) will tell you it is excruciating due to its chronic nature. It returns even after going through invasive procedures such as risky surgery or steroid injections. In spite of spending considerable time in a rehab, the pain does not go permanently, which is very frustrating.


When you go to a chiropractor for your CTS treatment, you will have to go through either one or all of these examinations to determine if you are suffering from CTS -

  • X-Ray – Some doctors will recommend an x-ray of the affected wrist in order to receive a better diagnosis.
  • Physical Exam – Doctors will often test the feeling and strength of your fingers since these are affected due to carpal tunnel syndrome.
  • History of Symptoms – Doctors will study your symptom history carefully, so that they can identify the cause of CTS.
Chiropractic Treatment of Carpal Tunnel Syndrome

Those who have been diagnosed with CTS should consider chiropractic treatment before an extreme alternative like surgery. It is non-invasive, less time consuming, and there are no post-surgery complications.
Carpal Tunnel Syndrome can be treated with a Class IV K laser. It is safe, effective and painless. So far, the majority of patients who have opted for this procedure have responded very well. They have felt significant pain relief after receiving only a few treatments. The treatment methodology combines laser treatment with other therapies to alleviate pain. Its effectiveness has made it very popular among patients and doctors

Having numbness and tingling sensations in your hands mean that you must see a chiropractor as soon as possible to avoid further complications and receive pain free treatment.

Active Chiropractic and Laser Center is one of the most trusted and reputed chiropractors in Tustin, California. We treat Carpal Tunnel Syndrome with class IV K lasers. For more information, please call us at (714) 639-4640.
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Monday, 6 February 2017

How Chiropractic Treatment Eases Lower Back Pain

People often complain about lower back pain shooting down the leg from their back. There can be various reasons for this problem. Lower back pain is considered as single leading reason for disability worldwide. It is one of the major reasons for skipping work. It is estimated that 31 million Americans experience a low back pain at one point of time in their lives. Almost one half of working Americans experience low back pain symptoms every year. In most of the cases, back pain is not caused by serious conditions such as infection, fracture, cancer and inflammatory arthritis. Americans spend US$ 50 billion to treat back pain every year.

Causes of Lower Back Pain

There may be several causes for lower back pain but these are some of the major ones:

  1. Work Conditions- If your work involves anything that twists your spine such as lifting and pulling, you are more likely to experience back pain.
  1. Workout – Overdoing exercises at a gym or playing golf frequently overextends the muscle which results in back pain.
  1. Incorrect Posture – Most of the time we do not sit straight on the chair instead we tend to slouch down. It puts pressure on the spine which results in back pain.
  1. Herniated disk – A herniated disk might bulge or rupture which would pressurize the spinal nerve roots and result in intense pain.
  1. Chronic Conditions – Conditions such as spondylitis, spinal stenosis and Fibromyalgia are responsible for back pain.

Chiropractic Treatment For Lower Back Pain

Chiropractors normally use alternative treatments such as exercise and spinal manipulation to treat the lower back pain without surgery and medication. The purpose of manipulation is to restore the mobility of joints that are restricted due to tissue injury caused by traumatic events. 
First, the chiropractor performs a physical examination of the patient and goes through their previous medical history. You may expect questions from the chiropractor on your:

·         Lifestyle
·         Diet
·         Previous medical history
·         Current Health Problems
·         Medication
·         Exercises
·         Drug or alcohol use
·         Mental stress
After that, the core chiropractic treatment begins which comprises of:

·  Spinal Manipulation– Spinal Manipulation is very effective and safe treatment for the spine. It’s an old technique that is getting worldwide attention due to its cost effectiveness and safety. It normally refers to a high velocity short lever arm thrust which is applied to abnormal vertebra with the purpose of reducing nerve irritability, restoring range of motion in the back and ultimately improving the functionality. It is also known as chiropractic adjustment.

· Mobilization- Chiropractic Mobilization normally indicates low velocity manipulation, stretching and movement of the muscles and joints with the purpose to increase the range of motion within affected areas.

In a nutshell, chiropractic treatment can be a good answer to conventional and painful procedures. It's a safe, relaxed and cost effective treatment.

Active Chiropractic and Laser Center is a leading chiropractic clinic in Tustin, CA. We provide chiropractic treatment to treat lower back pain. For more information about our services, please call us at (714) 639-4640.

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Thursday, 5 January 2017

Best Ways to Avoid Neck Pain and Numbness While Cycling

Cycling, or the cycle sport, is a great physical activity for recreation and adventure. There are thousands of cycling enthusiasts, or the “cyclists”, in the US alone who swear by the benefits it offers. The popularity of cycling is increasing day-by-day. People are calling it the “new golf”.

It’s undoubtedly the best physical and sports activity which offers numerous health benefits, but it has some adverse effects as well. Cyclists often complain about neck pain and numbness while cycling. Neck pain indicates that your position on your cycle isn’t correct. Having a correct position is very important while cycling.

How to Avoid Neck Pain

Here are a few tips which can really help you avoid neck pain:

1. Proper Position – By and large neck pain and stiffness arises due to sitting in an awkward position on your cycle for a long time. It's your improper positioning that leads to all the problems. Most of the people keep their head upwards while cycling which causes arthritis, pinched nerves and spinal stenosis. To improve your posture, follow these tips:

  • You must sit high on the saddle
  • Place your hands on top of the bars or the brake hoods
  • Elbows can be bent a little but should not be locked
  • Never look downwards while riding
  • You chest should be lifted a bit while riding

2. Select the Right Cycle – It’s very important to select the right cycle. While purchasing a new cycle, make sure that the fit is perfect for you. Keep trying different bikes until you find the one which is most comfortable. Get the handlebar height, seat height, pedal, and cleat alignment adjusted to suit your body.

3. Treat Soreness - You can treat the soreness in the back of your neck with either heat or ice. If it feels swollen or warm, ice is the best remedy. Take a break from cycling until the soreness is completely relieved. Try some stretching exercises for the betterment of your neck.

How to Treat Numbness

These tips can be helpful for treating numbness:

1. Right Shoes – You must choose the shoes that fit well because ill-fitted shoes are the major cause for numbness. If you wear small shoes, you will get pinched nerves in metatarsal arch at the ball of the foot.

2. Handlebar should not be Extended Far – If you have to extend your wrists to reach the handlebar, it will eventually result in pinched nerves. It should be fixed immediately at a repair shop.

3. Right Saddle – A wrong saddle pressurizes nerves and blood cells. It creates numbness in hips and downwards. Choose the right one and take help from an experienced biking professionals.

4. Hand Movement – If you move your hands around while cycling, you have less chances of numbness. People normally keep their hand fixed at one place and never move them. A change of hand position will definitely help.

Aforementioned tips will definitely help a cycling enthusiast to avoid neck pain and numbness.

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Thursday, 8 December 2016

How Shockwave Therapy Heals Tennis Elbow

Tennis elbow is a condition in which you have inflammation and pain in the outer side of the elbow. Mostly, it is caused by strain and results in damaging tendons located around your elbows. In this condition, your lower elbow pains and it can last from 6 months to 2 years. It is quite a common medical condition and every 3 in 100 people are affected from it. It can happen at any age, but those who are aged between 40 and50 are more likely to be affected.

What Causes Tennis Elbow:

It could be caused due to overuse of your forearm muscles from any repetitive work like:

  • wringing clothes
  • hammering
  • playing tennis
  • painting
  • golfing
  • swimming

People who are more involved in the above activities are likely to get affected by tennis elbow as these activities require overuse of forearm muscles.

Symptoms of Tennis Elbow:

People suffering from tennis elbow might experience some of the following symptoms:

  • Feeling pain while using any tool or lifting any object
  • Weaker grip
  • Feeling uncomfortable while shaking hands and holding an object
  • Mild to intense elbow pain
  • Stiffness of elbow during the morning

Shock Wave Therapy Treatment:

Shockwave therapy has evolved as one of the most effective treatments for tennis elbow. It is widely used by orthopedic surgeons and sports physicians. It is a completely non-surgical treatment which gives impulses of energy to certain affected tissues with the tendon. It is done with the purpose of increasing the blood flow within the problem area to stimulate cell regeneration.

The Procedure:

First of all, a gel is applied on the skin of the problem area. Then, a probe is pressed on the skin and shockwaves are passed through it. Inside the affected tissues, the shockwave spreads as radial waves. These waves give an inflammatory sensation to the injured tissues. The shockwave increases blood circulation and metabolism of the affected tissue through a number of blood vessels which ultimately prompts your body to recover naturally.

Many patients have benefited from this shockwave treatment for their tennis elbow pain. It should definitely be considered as it is non-surgical and less painful.

Active Chiropractic and Laser Center is a leading chiropractic clinic in Tustin, CA. We treat tennis elbow through Shockwave therapy. For more information about our services, please call us at (714) 639-4640.
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Tuesday, 8 November 2016

How Class IV Laser Heals Osteoarthritis of the Shoulder

The shoulder consists of three types of bones – upper arm bone which is also known as humerus, the shoulder blade or scapula and the collarbone, also known as clavicle.

Osteoarthritis of the shoulder is known as a degenerative joint disease that happens due to wearing of articular cartilage. It causes swelling, pain and stiffness. It is also known as “wear and tear arthritis”. Whenever a person walks, the bones of the joint rub against each other which results in pain and inconvenience.

Normally, people who are more than 50 years of age, develop this disease. It has also been found in the younger people due to some accident or an injury. For example- a fracture on your shoulder or the dislocation of the shoulder may cause osteoarthritis.

Symptoms of Osteoarthritis:
  • Pain while walking
  • Pain while moving the shoulder
  • Pain during sleep

Use of K Laser Class IV Treatment:

The K laser class IV treatment is considered to be one of the most effective and pain free remedies to treat osteoarthritis of the shoulder. In this procedure, infra-red laser is used to help reduce the pain and inflammation. The treatment enhances tissue healing in your hard and soft tissues which include your muscles, bones and ligaments.

It is by and large, a safe, painless and non-invasive solution for the osteoarthritis of shoulder. Most of the patients who underwent this treatment, have responded very well and witnessed a great relief from the pain. It also helps in reducing the swelling and inflammation of the shoulder which contributes a lot in making it a very effective remedy.

This form of treatment has been in practice for the last 30 years but due to great breakthroughs in science and technology, it has been made even more effective and reliable in modern days.

Also Read- Low Level Laser: A Palliative for Knee Osteoarthritis Patients

Active Chiropractic and Laser Center is a leading chiropractic clinic in Tustin, CA. We treat osteoarthritis of shoulder through Class IV K laser. For more information about our services, please call us at (714) 639-4640.

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Wednesday, 12 October 2016

Chiropractic Treatment of Sciatica

Sciatica is nerve pain. It occurs due to irritation of the sciatic nerve. The sciatic nerve is the largest nerve in the body. The pain is felt in the low back, behind the thigh and at times, can be felt below the knees. The irritation of nerves is known as radiculopathy. The pain is somewhat like a tooth-ache or electric shock. Its symptoms are – numbness, burning and tingling sensations or it might feel like pins and needles, sharp and achy. People consider it a disorder but in reality, it is one of the symptoms of a disorder.

Sciatica’s Treatment Through Chiropractory

The best part of sciatica’s treatment through chiropractory is that it is completely non-surgical and drug-free. Its treatment includes various therapies such as TENS, ultrasound, spinal adjustments and cold or ice therapies. The aim of the treatment is to increase the potential of the body to heal itself.

These are the details on various therapies used in Sciatica:

Cold or Ice therapy

In this therapy, an ice pack is applied to the area of pain. Ice normally reduces swelling around the structure and the nerves that compress the sciatic nerve. It is recommended that an ice pack is applied for at least 20 minutes each time and multiple times throughout the day.


This treatment reduces swelling, stiffness, muscle cramping and pain. It increases circulation.


It stands for transcutaneous electrical nerve stimulation. TENS units send electric signals through the skin to stop the pain signals reaching the brain. These units also help release endorphins which are the natural pain killers in your body.


It is considered an essential part of the chiropractic treatment. It is also known as spinal manipulation. It gets rid of the restricted movement of the spine. It helps in restoring dislocated vertebral bones into their correct position. Adjustments reduce irritation of nerves which causes other symptoms. It is considered safe and effective.
Students of chiropractory, during their college, learn various techniques of adjustments. Mastering every single technique is an art. This technique is very unique and different from other disciplines of medicine.

Treatment of Sciatica through chiropractory has proved to be beneficial and effective. It is simple and non-surgical.

Active Chiropractic and Laser Center is a leading chiropractic clinic in Tustin, CA. For more information about our services, please call us on (714) 639-4640.

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