Wednesday, 15 November 2017

Mitigating Health and Safety Risks: End of the Year Celebrations

It is easy to get caught up in planning end of the year celebrations at your business that you don't give a second thought to potential health and safety risks. It is particularly important for companies to be aware of these risks, as a small oversight can quickly lead to an accident. The good news is that there are a few simple strategies that you can follow to boost the safety of everyone at the workplace events:
mitigating health and safety risks
  1. Establish clear, written policies. Typically businesses have multiple policies that overlap for social work functions including policies for social media, alcohol, drugs and workplace respect. If you do not already have policies in place for these aspects of your company, it is never too late to establish them. Make all of the policies clear- put them into writing and make them readily available.
  2. Provide training for and send out reminders about company policies. If you have brand new policies and/or your staff has not gone through policy training in a while it is best practice to require a training session before any end of the year celebrations. Don't leave everything until the last minute and simply hope for the best. It is especially important for managers to get trained as they are often expected to monitor functions for policy compliance. To guarantee smooth events make sure that the managers understand their role at functions.
  3. Be aware of Fair Work Commission (FWC) laws. As of 1st January 2014, employees have the right to lodge bullying complaints with the FWC. These complaints can lead to consequences for businesses as well as individuals. For serious incidents, the matter may also be sent to a health and safety regulator who can further investigate the situation and potentially enforce additional consequences.
  4. Supply First-aid Items. An individual should be appointed to take charge of first-aid and to manage and inform personnel on first-aid arrangements. Ideally, you should make provisions for emergency first-aid education in cardiopulmonary resuscitation (CPR), so someone is always present to help in case of a severe injury.
  5. Observe Comfort and Cleanliness. Besides providing basics amenities like clean working toilets, drinking water, and adequate lighting, implement an ergonomic plan to decrease the possibilities of injuries like repetitive strain injury (RSI). Also, avoid ordering cheap quality chairs and other types of furniture to prevent back problems in your employees.
  6. Clearly Exhibit Safety Information. Observe appropriate laws and regulations by distinctly displaying safety signs for visitors and staff, like emergency exits routes, or vehicle crossing warnings. Also, be sure to provide information on the placement of the first-aid tools.
  7. Ensure Risk Assessment. After considering all the potential hazards in the workplace, businesses must carry out an assessment of health and safety risks. It is mandatory to maintain and document your risk assessment and the corresponding steps you will take to mitigate accidents.
  8. Promptly Address Risky Situations. Appropriate measures should be taken to control workplace accidents by managing preventable risks like slippery floor surfaces, bad lighting, and trailing cables. Minimizing risk is often easy, so act promptly to mop up spillages, fix broken steps, and encourage workers to inform management about maintenance issues immediately.
Chiropractors can play an important role in serving companies who are dealing with health and safety risks. Safer environments allow workers to complete duties as they were intended improving productivity. Chiropractic physicians can help employers in evolving special plans to ensure their employees are protected and lessen work-related injury and sickness.

Katella Chiropractic and Laser Center is a premier chiropractic wellness center in Orange County California, and has been successfully treating patients with sports injuries, arthritic joints, neuropathic pain syndromes, and back and neck pain using spinal adjustments, chiropractic massages and more.

Read More »

Monday, 23 October 2017

How Chiropractic Care Benefits Children Health Issues

Here are a few commonly asked questions about pediatric chiropractic care:


Is a Chiropractor Safe for a Baby?

Chiropractors have been using chiropractic adjustment for more than 100 years for the spine treatment in children, and have an outstanding safety record. In case of babies, adjustments are gentle and will be often unnoticeable by the baby. In fact, the amount of pressure applied by a chiropractor to adjust an infant is almost equal to the amount of pressure you apply to examine a ripe tomato at the grocery shop!


What is a Pediatric Chiropractor?

A pediatric chiropractor can improve the spine alignment of your child in a pain-free way, improving the quality of life for your child and also improve their sports-related performance. Pediatric chiropractors are trained in a wide range of adjustment methods. This permits them to perform adjustments for your child in the most comfortable way.


Is Chiropractic an Alternative Medicine?

Chiropractic care provides drug-free treatment to reinstate joint function and, in turn, minimizes pain. For certain disorders, chiropractic care may involve more conventional therapies like surgery; however, it is truly branded as an alternative medicine.


What is a Chiropractic Adjustment?

A chiropractic adjustment is a method in which trained chiropractors apply a controlled, sudden force to your spinal joint using their hands or a little instrument. The aim of chiropractic adjustment, also called spinal manipulation, is to rectify structural alignment and better your body's physical function.

Read More »

Thursday, 14 September 2017

5 Most Popularly Used Chiropractic Treatments

Chiropractic occupation came into existence in 1895 in an effort to address pain and improve joint function in patients mainly through the manipulation of the spine. You should also know that chiropractors not only cure back pains but are skilled to provide treatment for a wide range of conditions.

Chiropractic techniques involve various methods in which a chiropractor gets trained to become qualified to deal with the chiropractic treatments. You can utilize specific chiropractic techniques based on your treatment needs.



Here is an overview of the 5 most popularly used chiropractic techniques:
  1. Diversified Technique
  2. This exclusive approach was mainly conceptualized on the basis of the tremendous contributions of Joe Janse D.C. It’s recognized as the most extensively used technique concerned with an accurate hands-on thrust intended at restoring your proper spine alignment and movement. It can also eradicate joint dysfunction. Some popular reports suggest that more than 70% of the patients who need a spinal manipulation normally opt for treatment involving a diversified approach.

  3. Activator Technique
  4. The Activator Method Chiropractic Technique or AMCT is the work of Arlan Fuhr. He devised Activator Method for providing an alternative option to the manual spinal manipulation. The instrument used in Activator Method is a merely handled device containing springs that generate a gentle force into the vertebral segments of your spine. It is useful in the treatments ranging from low back pain to some sort of headaches, like migraines. Many chiropractic practitioners regard this method as a softer technique.

  5. Gonstead Technique
  6. The Gonstead technique developed by Clarence Gonstead in 1923 became popular only after 1960s. It is considered as a hands-on chiropractic technique that involves employing an extra tool in standard diversified technique. This is done to achieve the best possible results through the diversified technique with the help of the latest technology. This virtually universal adjusting technique is taught to the chiropractic students in the beginning of their learning process.

  7. Thompson Technique
  8. Thompson technique or drop table technique is a specialized chiropractic method which is considered as a modified form of the Diversified technique. It utilizes a specific table having various sections called drop pieces configured to sink a fraction of an inch during the adjustment activity performed by a chiropractor by applying a quick thrust. The delicate dropping motion, which patients experience as vibration usually makes them feel very comfortable. This technique is quite useful for the spine or distant locations.

  9. Flexion Distraction Technique
  10. Flexion Distraction or Cox Technique or decompression touch is used in almost half of the chiropractic clinics. This is a popular method for the treatment of cervical and spinal disorders and improving the mobility of your spinal joints etc. This technique requires a specially customized adjusting table on which the spine is propelled and bent forward by means of mechanical and hands-on manipulation

Read More »

Monday, 14 August 2017

How Chiropractic Care Can Help in Boosting Your Immunity

Your immune system plays an important role in keeping you healthy by fighting against the infectious germs and preventing them from entering your body. However, sometimes your immune system may not work properly which can cause many problems such as allergies, diabetes, asthma and even some forms of cancer. Keeping your immune system in top condition is critical to prevent diseases and improve any pre-existing conditions.

Read More »

Monday, 24 July 2017

Shockwave Therapy: What You Need to Know

Shockwave therapy is a non-invasive method of healing that sends sound waves through the tissues to address specific conditions and reduce both pain and inflammation. It works exceptionally well for all types of chronic pain, including that associated with plantar fasciitis, arthritis, and fibromyalgia.

How It Works

An ultrasound is performed to identify the area that is to be treated. A small wand is guided over the area and the sound waves are directed towards the area where the pain is located. Because the procedure is non-invasive, there is little to no recovery period so you can return to your normal activities within a few hours of the procedure. The entire procedure only takes 18 minutes to complete and is performed in the doctor's office. A second treatment may be needed to maintain the procedure's healing effects.


The Benefits of Shockwave Therapy

Shockwave therapy offers a variety of benefits for many different conditions that are known to cause chronic pain. A few examples are: arthritis, fibromyalgia, plantar fasciitis, tendonitis, and any chronic joint pain associated with past injuries or excessive wear and tear. The sound waves work by breaking up inflammation and increasing the amount of circulation to the area. This helps to rejuvenate the tissues and create a healing response that allows the body to begin to repair itself.

If you experience chronic pain and other treatment methods haven't worked, call our office today for a consultation to find out how shock wave therapy can help you. Our goal is to make you as comfortable as possible throughout the entire healing process and provide you with a safe and effective alternative to surgery. Call and schedule your appointment today so you have the information you need to make an informed decision.

Read More »

Tuesday, 6 June 2017

How Chiropractic Care Is Beneficial in Pregnancy

Pregnancy is an important and critical phase in a woman's life as it changes everything. During this period, the skeletal system of the body adjusts daily with respect to the changes in posture and weight bearing stresses caused due to weight gain and weight redistribution.

Chiropractic care during pregnancy is very beneficial to pregnant women in many ways. It's a natural and drug-free method to keep the body fit and function properly. Chiropractors are well trained in providing the necessary care to pregnant women.



Here are some of the benefits of chiropractic care during pregnancy:

Restores Pelvic Balance
Most of the pregnant ladies often complain about pelvic balance issues since they go through pelvic changes during pregnancy. The pelvis restricts the amount of room that developing baby has if it's not in line. Chiropractors know how to adjust the pelvic to prevent the issue known as intrauterine constraint and it will reduce the chances of cesarean delivery or having breeched babies. 

Restores the Poor Posture
Many women complain about back pain during pregnancy due to the extra weight they carry during the pregnancy period. The protruding belly can increase the curve in the back which causes pain and posture problems. Chiropractors are skilled enough to handle such issues with ease as they help in restoring proper posture and preventing the stress of pregnancy on the body which in turn causes long termposture issues and pain.

Controls Pregnancy Symptoms
It has been found that chiropractic care relieves some of the unpleasant symptoms of pregnancy. If chiropractic care is given to a pregnant woman on a daily basis, it will relieve her of neck and joint pain, help her overcome the symptoms of nausea and help her maintain  good health.

Reduces Labor and Delivery Time
Chiropractic treatment can help shorten labor and delivery time making the birth process smoother. If a mother's spine and hips are properly aligned, and if all the nerves to the organs and muscles in the body are free and healthy, labor and birth will take less time. Chiropractors can definitely help in stress-free and drug-free natural birth.

Chiropractic care is beneficial for pregnant women as it helps them maintain a stress-free and healthy lifestyle throughout pregnancy.


Active Chiropractic and Laser Center is a leading chiropractic clinic in Tustin, CA. providing the best chiropractic care to pregnant women to ensure a healthy and safe delivery. For more information, call us at (714) 639-4640.
Read More »

Wednesday, 3 May 2017

Chiropractic Treatment for Back and Neck Pain from Car Accidents

A car accident experience is quite shocking and traumatizing. You completely feel shock or distress. If you have suffered a car accident, you understand how tough life gets due to neck pain and back pain. The major problem with back pain and the neck pain caused due to car accident is that it activates a chemical inflammatory pathway which does not end quickly.



Visit a Chiropractor after Car Accidents
After an accident, it is recommended to visit chiropractors as they are trained to heal the pain caused due to car accident injuries. Their treatment is natural and drug-free for the musculoskeletal and nervous system. Chiropractors normally restore joint mobility from the tissue injury by the means of pressure release techniques and spinal manipulation. This approach of relieving pain is free from side effects which usually come with medication or surgery.

What Conditions a Chiropractor Can Treat?
Chiropractors are very efficient and well-trained. They can treat a number of injuries and conditions caused due to car accidents.

Back Pain
Along with the neck pain, it’s a very common car accident injury. It can be really excruciating. A car accident can damage your spine in many different ways. Vertebrae (the bones that make up the spinal column) can be dislocated, fractured and crushed, ligaments (bands of tissues which protect the spine from the injury), nerves, calves, muscles or the spinal cord itself can be damaged.

The complete effect of spinal cord injury is never felt immediately. Over the period of time, you develop symptoms such as bleeding, swelling, inflammation and fluid build-up in and around your spinal cord that may cause extra damage and pain.

The effects of a back-pain are far-reaching; it can impact your bowel and bladder control and your sexual function also.

Neck Pain
It is very common to see people often complain about neck pain after the car accident. It radiates across your shoulders, up to the head and goes to the shoulder blades too. It makes you so uncomfortable that you can’t concentrate in any of your work. After the car accident, facet joint pain is a common cause on neck pain.

Facet joint pain can’t be visualised on an X-ray, it can be detected by the chiropractor during diagnosis. It should be immediately treated to avoid further complications.

A chiropractor is the best people to visit after a car accident and get a possible diagnosis done.


Active Chiropractic and Laser Center is your trusted chiropractor in Tustin, California. We can help you with back pain and neck pain treatment. For more information, please call us at (714) 639-4640.
Read More »